GET STARTED
PRICING
Intro. Mat class: FREE
Intro Private Equipment Session:
Single Session: $45
Package of 3: $40 per ($120) a $15 savings!
Please call the studio at 401-273-BODY(2639), and/or leave a message, and someone will confirm same day!
Intro Private Equipment Session:
Single Session: $45
Package of 3: $40 per ($120) a $15 savings!
Please call the studio at 401-273-BODY(2639), and/or leave a message, and someone will confirm same day!
WHAT TO EXPECT
Time: Plan to arrive 5-10 mins. before your appointment to fill out a client intake form , and so we can discuss your goals, and objectives.
Dress: You will be moving, so we suggest you dress in work out wear, something comfortable while also allowing for visibility~we like to SEE the body we are working with, however, we want you to feel comfortable, so let that be your best guide! You can expect to be leaving your shoes at the door (yes, we even pay attention to your toes, and feet just like Joseph PIiates did!)
Additional: Bring bottled water, or your favorite sports drink, in case you forget we will have some on hand for you, remember hydration is key!
ETC: Pilates is all about BODY, MIND and SIPIRT, so bring an open mind, and spirit, especially if you are a Pilates newbie, even if you're not new to Pilates we all teach a little differently, so expect it may be a few sessions before you're moving like a PRO!
Dress: You will be moving, so we suggest you dress in work out wear, something comfortable while also allowing for visibility~we like to SEE the body we are working with, however, we want you to feel comfortable, so let that be your best guide! You can expect to be leaving your shoes at the door (yes, we even pay attention to your toes, and feet just like Joseph PIiates did!)
Additional: Bring bottled water, or your favorite sports drink, in case you forget we will have some on hand for you, remember hydration is key!
ETC: Pilates is all about BODY, MIND and SIPIRT, so bring an open mind, and spirit, especially if you are a Pilates newbie, even if you're not new to Pilates we all teach a little differently, so expect it may be a few sessions before you're moving like a PRO!
